Cross Country

Distance running (up to 2 miles) over natural terrain. Our workouts focus on improving distance, speed, and stamina. The season ends with a timed 1 or 2 mile run.

Ages

This program is for students in 4th - 6th grade for the current school year. Younger students may be accepted if they are comfortable running at least one mile continuously.

When

The season is in the fall, typically September and October.

Where

See season info for details.

Practices

Practices are 45 minutes long, two days a week. Athletes are encouraged to run 1 - 2 additional times per week on their own.

Frequently Asked Questions

Who can I contact with questions?

Email program coordinator Matt Duvall, duvallenator@gmail.com.

Fall 2025 Cross Country

WHO: This program is for students in 4th - 6th grades for the 25-26 school year.

WHEN: Mondays (5 pm) and Saturdays (9 am), starting on Monday, September 15, 2025, and ending on Saturday, October 18, 2025.

WHERE: Quittie Creek Nature Park, Bachman Rd, Annville, Pa 17003

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